JEFF PERCACCIANTE YOGA

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Class Schedule
 
 Time
 Location
 Address
SUNDAYS
 
 
 
 
 MONDAYS
 
 
 
 
 
TUESDAYS
 
 
 
 
 
WEDNESDAYS
 
 
Flow and Fly
 
7:00pm - 8:00pm
In Bloom Yoga
4752 Commercial Drive, New Harford, NY
THURSDAYS
 
 
 
Heated Vinyasa
 
7:00pm - 8:15pm
In Bloom Yoga
4752 Commercial Drive, New Harford, NY
FRIDAYS
 
 
 
 
 
 
 
SATURDAYS
 
 
 
  Heated Power Flow
 
  11:00am - 12:15pm
  In Bloom Yoga
  4752 Commercial Drive, New Harford, NY

Flow and Fly

Bring your curiosity, leave your fear. You're in good hands to try some of yoga's most fun and ambitious poses. This is the class for arm balance and inversion junkies, as well as anyone looking have fun with their yoga practice. Expect a dynamic, strength building sequence set to a spirited soundtrack. We'll jump, hop, float, fly all the way to discovering the strength within. Come with a willingness to play. You don't need to come in with any experience with arm balances or inversions, but you will leave with some!

Heated Power Flow

An upbeat class that gets you sweating and breathing deeply as you flow through the sequence of postures. The heated room helps with flexibility, circulation, detoxification - all while building strength in the mind and body.

Heated Vinyasa

For those looking for a long, juicy, complete practice. Expect an informed, intelligent sequence leading up to a peak posture and a sweet, slow ending. This class will be challenging, but with the promise that all elements can be modified to the level of the practitioner. Some prior experience will be helpful, but not required.themselves with modifications for beginners, as well.